All programs
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BREATH & BODY: Foundations of Somatic Healing
CourseDiscover how breathwork and somatics can help you release stress, regulate your nervous system, and begin healing trauma—all through your body.
Free
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The Vitality Code
CourseA 2-Part Breathwork and Somatic experience to understand and swim in your aliveness.
£11
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SOMATIC INTELLIGENCE
CourseReconnect with your body’s wisdom to lead a life that feels as good as it looks. For those ready to activate the next level of intelligence — go beyond wellness, into aliveness! 6 MONTH LIVE PROGRAM — BREATHWORK & SOMATICS — INDIVIDUALISED COACHING